Why Should I Use Essential Oils?

An essential oil is basically a liquid with a sweet aromatic odor produced by a cactus plant, juniper, or any aromatic plant. In order to be harvested and used for therapeutic purposes, an essential oil has to undergo a process of development. The process of essential oil processing is usually carried out at the molecular level. Some essential oils, however, have a very low percentage of essential oil component and hence they do not undergo any processing during their production. The most popularly used essential oils are rose, lemon, peppermint, lavender, orange, patchouli, jasmine, heliotrope, and ylang-ylang. Each of them has a distinctive, unique and complex fragrance which results from the process of extraction and distillation.Visit this website https://www.goodreads.com/book/show/22837252-essential-oils-pocket-reference for more info about essential oils.

Essential oils have been used since ancient times to treat various diseases, relieve pain and cure skin conditions. For example, lavender oil has been used in aromatherapy to cure respiratory problems, alleviate muscle spasms, treat wounds, and treat fever. These medicinal properties of these essential oils make them very useful as natural, non-toxic and organic substances. They are widely used on the skin for application directly on the affected area. It is a good solution for sunburns as it soothes the skin and reduces inflammation, itching sensation. Essential oils can be diluted with water to make a light, refreshing facial pack which can be applied for instant relief from dryness and irritation.

In order to determine whether these oils are safe for use on your skin, you need to do a patch test using just a small amount. You need to use the specific, undiluted essential oils to do the patch test. The patch test will allow you to determine the concentration of these certain oils in the drops of your chosen essential oil. The rule of the thumb is that the dilution should not make the oil too weak or too concentrated.

Before you decide to use essential oils on your skin, make sure you consult with a dermatologist who can advise you on the appropriate amount that you can apply on your body every day. You can also use essential oils as a natural, organic alternative to traditional pharmaceutical medications like antibiotics, over the counter medicines and oral contraceptives. This natural alternative is safer than most prescription medicines because they do not contain synthetic chemicals. Thus, they can be used by anyone without fear of negative side effects.

When it comes to the common health benefits, there are only two major functions for these oils. They are considered to be powerful antioxidants, able to prevent damage caused by free radicals and help repair cellular damage. They have been proven to have anti-inflammatory properties and are known to relieve pain, aid digestion, promote sleep and promote weight loss. The best oils that have been studied in detail to identify their essential health benefits include eucalyptus, marjoram and Lavender. Some other oils have not been studied thoroughly enough to determine if they have any possible side effects or are truly beneficial to our health.For the best selection of essential oils,view here.

As you can see, there are many reasons why you should use essential oils. If you choose to take them internally, you should talk to your doctor first. You also need to make sure that the essential oil you purchase is pure and organic. With the many different oils available today, you are sure to find one that will meet your needs. For more understanding of this article, visit this link: https://en.wikipedia.org/wiki/Essential_oil.